Understanding Adhd

nativepeopleproblems:

There’s a lot to adhd that most people don’t realize. While attention issues and hyperactivity are well-known, the majority of people don’t know most of the symptoms. Here is a partial list.

-Poor motor skills
-Delayed physical and social development
-having a “multi-track” style of thinking
-Forms of disordered thinking, including blocking, circumstantiality, clanging, derailment, pressure of speech, tangentiality, and more.
-Hyperfocus
-Fidgeting
-Restless leg syndrome
-Forgetfulness
-Poor concept of time passage
-Overactive metabolism
-Sensory processing issues
-Meltdowns
-Inability to understand nonverbal communications
-Obsession with fairness or balance
-Impulsivity
-Poor social awareness
-High emotionality
-General executive dysfunction
-Atypical response to stimulants
-Racing thoughts
-Tactile issues
-Discomfort with a lack of pattern or predictability
-Echolalia
-Easily bored, and finding boredom to be highly upsetting
-Difficulty understanding and following instructions
-Literal-mindedness
-Delays in linguistic development
-Auditory processing issues (lots of us keep subtitles on all the time, or rely on lip reading, and really hate phone calls!)
-Poor short term memory

This is nowhere near an exhaustive list. The reason I’m making this post is so people realize that adhd is a developmental disability that affects every aspect of our lives, and is more than just distractibility or high energy. We’re not just poorly behaved, and in fact, we’re probably trying our best. So please be patient with us. Stop telling us that this isn’t real. Thank you.

(via slyrider)

constantine-spiritworker:

its-thedinosaurman:

staying-happily-high:

butterscotchwm:

notnights:

soloontherocks:

my favorite side effect warning is for antidepressants

pros: you won’t want to kill yourself

cons: you might want to kill yourself

Back when I was in a psychiatric hospital, and was offered antidepressants, my mother had declined them due to that apparent side effect. So the staff actually explained about this effect antidepressants have, that give reason to that warning.
When first taking antidepressants they raise up your energy first. So that you have the energy to do the tasks you might have avoided doing due to your depression.
Because of this those who were already suicidal, now have the energy to go do so. Which is the ones this warning is given for.
It’s not that a side effect of antidepressants magically makes you want to kill yourself, it’s the energy it gives those who were already struggling with suicidal issues, to actually attempt the act.

Very informative…

Wow. I’m so glad you explained that. Now I understand

My high school choir/psych teacher actually told is about this. She also said if you have a suicidal friend who starts seeming like they might be getting better because they have more energy, that’s the time to be cautious because that’s when they may still be suicidal but they’ll actually have the energy to go through with it

THIS. a thousand times THIS. I had it explained to me in my AP psychology class in high school. super fucking important.

(via bronzedragon)

electric-chai:

Alphonse teaches independence and stranger danger

(Source: best-of-memes, via cthulhu-with-a-fez)

browningtons:

anyone else got some mutuals they like lowkey wish they were better friends with 

(via dubiousculturalartifact)

mushroomdildophan:

cleromancy:

how often on a daily basis do you wonder if you’re One Of Those Annoying People Who Cant Take A Hint and people only respond to you bc they feel obligated

24 hours a day ?

(via slyrider)

copperbadge:

strangeselkie:

copperbadge:

ranetree:

#OK REAL TALK U DONT EVEN GOTTA BE RELIGIOUS TO APPRECIATE THE PRINCE OF EGYPT

The parting of the Red Sea sequence in Prince of Egypt is the only time I think I’ve ever actually cried at a movie.

Was it the Giant Fucking Shark in the Water that got you? (Kidding, but also, Giant Fucking Shark.) We need to try to show that movie to Child again. She, uh, didn’t get past the Baby Moses Inna Basket sequence last year.)

The giant fucking shark is for sure pretty epic but it’s actually the bit where Moses is standing at the head of the far side and the last couple of people are scrambling up the hill and everyone made sure THEY ALL GOT OUT and were all LOOKING AFTER EACH OTHER as they LEAVE BONDAGE FOREVER and the music swells and I just have a lot of emotions about aquatic-themed liberation metaphors okay.  

ME TOO.  Just leave me here in my pile of feelings, it’s fine.

(Source: peregrint, via princehal9000)

socialistsephardi:
“ areyouseriouslyfuckingmerightnow:
“ Please vote. Register to vote. And for the love of god please vote for Bernie. Do it for the new generation so we don’t have to clean up after Trump or Cruz for the rest of our lives.
”
GET OUT...

socialistsephardi:

areyouseriouslyfuckingmerightnow:

Please vote. Register to vote. And for the love of god please vote for Bernie. Do it for the new generation so we don’t have to clean up after Trump or Cruz for the rest of our lives.

GET OUT THERE AND VOTE.

THE VOTER TURNOUT FOR DEMS HAS BEEN NOTHING SHORT OF TERRIFYING.

GO

FUCKING

VOTE.

(via yea-lets-do-this-shit)

I learned three VERY important things from Fullmetal Alchemist

psyche-angel:

1. A suit of armour costs an arm and a leg.

2. There’s nothing more inseparable than a girl and her dog

3. Don’t put dirt on daddy. He has to go to work tomorrow.

(via cthulhu-with-a-fez)

Tags: FUCK OFF fma

words-writ-in-starlight:

wallflower227:

dynamic-ideation:

cutiereferences:

steampoweredcupcake:

jada-the-spoopy-adventurer:

ramblinprose:

unseilie:

fullofbeansandspunk:

everythingbutharleyquinn:

asinheavenasinhell:

thnafu:

• Use the hand you write with.

• Make a fist with your thumb outside, not tucked inside. If it’s tucked inside your fist, when you punch someone, you might break your thumb. The thumb goes across your fingers, not on the side.

• Don’t be like in the movies—don’t aim for the face. Face punches don’t usually stop people, and you can miss when they duck their head or break your hand on their jaw. If you want to get away quickly, or end a fight, aim for the chest, or the ribs. If you really want to do some damage, e.g., you’re being attacked, aim for the throat, which will make it hard for your attacker to breathe for a hot minute.

• When you punch, you want to aim and hit with your first two knuckles. Not the flats of your fingers, and not your ring or pinky knuckles, which can break more easily. You can use your weight, if you’re on your feet, to add wallop, and spring into a punch with your feet and torso.

Useful information, esp. if you haven’t taken self defense.

I reblogged this once before to add this and I’ll do it again…

keep your wrist straight.

You can also risk breaking your wrist if you allow it to bend.  I actually can’t believe this isn’t in there.

Other good pointers:

  • if your attacker is male, go for his junk - especially if he’s wearing loose pants. There’s no sportsmanship when it comes to assault so fuck them balls UP
  • punching pretty much ANYWHERE in the face is going to actually hurt you a LOT (just think - you’re punching your bones into their bones and ow). If you’re going for the face, my suggestion is to strick upwards with your palm.

image

see that meaty portion highlighted in red? There’s a lot of muscle and fat right there which makes it excellent for striking. Hold your hand as shown and aim for the nose or chin (though I’ve been told in extreme circumstances, doing this to the nose can be fatal but I’ve never really heard if this is true or not) and just aim upwards

  • other delicate areas: 
  • the shin (hurts like a bitch if you kick it right - also, you can hit this spot if you’re being held in a choke-hold and if your attacker has to move in order to stop you from kicking him, he’ll have to angle his body so as to expose his stomach and crotch to the wild spastic jabbings of your elbows)
image
  • the solar plexus (either jab while holding your hand in a sort of spear position or use your elbows - unless you’re super strong, your punch probably won’t wind your attacker. Your elbow or a spear hand will, however)
image
Originally in (most) martial arts, you hit the solar plexus because it supposedly contained an important chakra. Now we know that it actually also contains like a bunch of necessary organs that are exposed just below your ribs and is also (roughly) where your diaphragm lives so getting punched there is not pleasant.
  • the clavicle (from experience, getting hit in your clavicle HURTS LIKE A MOTHERFUCKER. If you strike downwards with your knuckles, the person might just cry. Like I did.)
image
  • the ear (this is probably the best place to punch besides the throat. It’s all cartilage so it probably won’t hurt you all that much and most people will be like “DUDE YOU PUNCHED ME IN THE EAR WHAT THE HELL”)
  • the kidneys (this is harder to hit without training but if you somehow get your attacker’s back to face you, try to hit’em in the kidneys. Again, from experience, this FUCKING HURTS. You can’t really hit the kidneys from the front with any effect but from the back it is super painful)

image

  • if you’re held in a choke-hold, try turning your head so the forearm isn’t pressed into your throat. If you can position yourself right, you can sort of force your chin into the crook of the elbow, making you able to still receive (limited) oxygen and provide time for you to kick some shins or elbow some spleens and shit

-Also, remember that a guy’s junk is not an off-button. Don’t think that you can rely on a swift kick to the balls to immediately incapacitate him in an emergency. Adrenaline and anger can keep somebody going for a long time even through extreme pain, and if you expect to end a fight with a single groin-attack you might be caught off-guard when he doesn’t drop. Certainly go for it if you get the chance, but keep hitting him until the fight is over.

-Draw blood if you can, especially if you can draw it from the face or the eyes. Blood in the eyes is not just a good way to impair your attacker’s vision, it’s also a really good way to freak them out and let them know that they might be getting more than they bargained for by picking a fight with you.

-Elbows and knees are really powerful weapons. Elbows are very sharp and very strong and if you are in close-range they are often more effective than trying to throw a punch. 

-Yelling and shouting makes you scary. 

Nothing much to add to this, it’s pretty much all there. So. Reblog. Oh, also, it’s really easy to break a nose - go for the eyes too. All it takes to avoid a shot to the throat is tucking your chin.

Also, that part about the ear - don’t punch. An open hand over the ear hurts a lot.

Tumblr teaching me how to fuck a bitch up

Also if you fuck up their face it’ll be easier for police to identify the attacker.

If someone gets you from behind and you cant punch them, go for the underside of the upper-arm. A bad pinch there is legit so painful because that skin is super sensitive.
Also this cant be stressed enough, if the attacker is a guy then fucking rip his junk off.

When throwing a punch:

reblog to save a fuckin life

And try your best to stay off the ground!! Keep a wider stance, bend your knees- do what ever you can to stay balanced

A couple other tips!

Even if your attacker is female, a solid knee or kick to the crotch will hurt.  

Tip for chokeholds: if you can force your chin into the crook of their elbow (like described above), you’re right next to some sensitive tissue.  A hard bite will be unpleasant for you, but REAL PAINFUL for them.

Aim for joints if you can–slamming a kick into the outside of their knee can rip tendons, pop ligaments, and damage bone.  If you have a corner at hand, try to slam their arm across it at the elbow.  Grab a finger if you can and try to snap it at the bottom knuckle–this is also a good trick for pushy guys at bars/parties/whatever–by jerking it back at hard as you possibly can.

Try to use your environment!  This can be hard in the heat of the moment, but trust me, if you can slam their head into a wall or hit them with something heavy, they’re going to need a minute before they can come at you again.  That minute can be unspeakable valuable.

There’s no such thing as a dirty move when you’re fighting to protect yourself: yes, kick that guy in the balls, nail that girl with a headbutt to the nose, kick them while they’re down, bite, scratch, rip out hair, stab your fingers into their eyes.

It is not a crime or a failure to get help.  If you’re being attacked on the street, scream ‘fire’–unfortunately more effective than most other things.  If you’re being attacked in a building, try to break a window or get into a hallway, and then scream.  If you have the option to get someone to back you up, take it.

Nor is it a crime or a failure to run.  If you manage to put your attacker on the ground, or somehow mildly incapacitate them, don’t assume the fight is over.  As someone so astutely pointed out before, adrenaline can work wonders, so they might be able to get up even if you’ve done damage.  If you’re close enough to a crowded area or a locking door to get there fast, sprint.  Your best bet is to either render yourself inaccessible (locking door) or render the witness count unacceptable (crowd). 

If you’re not close to a crowded area or another ‘safe’ location, take the moment when your attacker is incapacitated to kick them as hard as you can.  I’d recommend the back to avoid the risk of them grabbing your ankle and taking you down with them.  Aim for the kidneys (just below the end of the ribs), but barring that, stomp on them.  I’m serious, stomp the shit out of them.  Use your heel, put as much of your weight into it as you can, and try to shatter a hand or break their ribs.  (Warning about stomping someone’s ribs: this may cause complications including fractured ribs, punctured lung, pneumothorax, etc, and those can be lethal, so…like…be aware.  Relatedly, yes, a palm strike to the nose can cause the bone of the nose to damage the brain, causing death and death-like symptoms, but it’s sort of unlikely that you could manage it by accident.)

In the event that your attacker gets you on the ground beneath them: this is the most tactically disastrous position you could be in.  You WANT to be on top, where you have the freedom of movement to punch them in the throat/nose/solar plexus and then get back up.  First, you need to limit your attacker’s movement, which means going against your instinct to escape.  The best way to keep someone limited in this position is to lock your legs around their waist as tightly as you can, just above the hips–the thigh muscles are insanely strong, so they’re unlikely to be able to just shrug you off.  This brings your attacker closer to you, and you can further immobilize them by hooking one arm around their neck if you’re strong enough.  Once you have them trapped like this (having someone locked into this position, with your legs around their waits, is called having them in your guard), you have a degree of control, and they’re too close to punch you.  I recommend (from experience) jamming a thumb into their trachea (windpipe, right at the hollow of their throat).  Alternatively, clap both hands over their ears as hard as you can.  If you’re not lucky, this will be incredibly disorienting and rather painful to boot.  If you ARE lucky, you might blow their eardrum.  Slam your forehead into their nose, try to break it.  Use your close range to try to stab a finger into their eye (like I said, fight dirty).  The ultimate goal is to make your attacker disoriented enough to scramble out from underneath them, roll them so that you’re on top, or get up and beat them to a vertical position.  Anything that will accomplish that goal is fair game.

Aaaaaand that’s what I’ve got off the top of my head for actual combat, if anyone wants tips for avoiding combat in the first place message me.  It’s possible that I might be a little paranoid, but hey…who’s judging.

Oh.  Forgot one thing.  If someone’s pinning you to a wall and you have their face close to your face, take as deep a breath as you possibly can, get close, and scream like a goddamn banshee.  Embrace your inner fire alarm.  Remarkably alarming at close quarters, they’ll probably let you go or at least loosen their grip for long enough to get a good hit in.

(Source: harpomarxs)

tarynquacks:
“ actually how the book starts
”

tarynquacks:

actually how the book starts

(Source: taryntheduck, via johanirae)