I don’t think people realize how much strength it takes to pull your own self out of an anxiety attack or a panic attack. So if you’ve done that today or any day, I’m proud of you.
Fun fact: According to Greek legend there was a famous prostitute who managed to avoid a death sentence by showing the judges her boobs and arguing that it would be a crime against the Gods to destroy something so beautiful.
Before you ask, yes there are paintings of this. And yes, they’re amazing.
No, but this is one of my absolute favorite bits of history!
The courtesan named was named Phryne and she was indeed a renowned beauty, and was indeed was put on trial for a capital crime. And yes, the sum of her defense consisted of her stripping in court (helped by her lover/defendant) and asking the jury (all males) if they were prepared to destroy this.
But this is actually a very interesting case of Values Dissonance - the capital crime she was accused of was blasphemy. In Ancient Greek society, exceptional beauty was a sign of favor from the gods, and they took the idea that beauty indicated goodness with great seriousness. They even called their nobles Kaloi k'Agathoi, “the Beautiful and the Good.”
So by showing off her great physical beauty, Phryne was being very clever indeed, her argument essentially being “How could I possibly commit blasphemy if the gods have given me this body?“
Sensibly Named Child:
Dad, what if the hat puts me in Slytherin?
Neville:
Then it means you really are a Slytherin. Do you have any idea how hard I begged to be a Hufflepuff? How hard I argued with the hat against Gryffindor? And you know what, it turns out the hat was right and I pulled the sword out of the hat and killed the snake. It's a magical hat and you're an eleven year old who thinks Axe works to attract girls. You know nothing, listen to the hat.
Sensibly Named Child:
Dad, what if the hat puts me in Slytherin?
Neville:
Then it means you really are a Slytherin. Do you have any idea how hard I begged to be a Hufflepuff? How hard I argued with the hat against Gryffindor? And you know what, it turns out the hat was right and I pulled the sword out of the hat and killed the snake. It's a magical hat and you're an eleven year old who thinks Axe works to attract girls. You know nothing, listen to the hat.
The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.
Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!
The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.
Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs.
Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.
1200 empty calories in a meal
next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal.
so no, you should not be hungry for diabetes
Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentiallyalso includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.
Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.
“So don’t use an illness as your debate point - Diabetic people are not a prop.” I want that and variations of that on t shirts.
damn, man. Someone just got completely schooled by a nutritionist.
One thing I’ve learned: when people end whatever they’re saying with “idk, I’m probably not making any sense,” it usually means they are telling you something very close and personal to them, something that’s such an integral part of their being that they have trouble putting it into words that do it justice.