if you have anxiety, and you did the thing you were dreading doing, i am proud of you
if you have panic disorder, and you breathed in and out and calmed yourself down today, i am proud of you
if you are depressed, and you got out of bed today, i am proud of you
if you are a living breathing human, and you faced your life today, i am so proud of you wow
Life is hard. You faced it. *long distance hug or a high five or approving bro-nod based on your preference* You are awesome!