*****FRIENDS WITH MENTAL ILLNESS*****
Have you….
-Taken your meds today?
-Had any water today?
-Eaten anything today?
-Gotten any sleep today?
Just a reminder that….
-You are loved
-You are wanted
-Your thoughts and feelings are valid
Things that might help if you’re having one of those days…
-Blanket/Pillow fort
-Hot shower/Bubble bath
-Sleep
-Fresh air (go for a walk or drive with the windows down and the music up)
-Cookies (Judge me if you want)
-Drawing/Coloring/Painting
Hang in there friends ❤️
(via ailleee)
