Colorado English teacher Brittni Darras’ Facebook post about a student who attempted suicide is currently going viral. Her message is incredibly important — including but not limited to, the part about Safe 2 Tell.

For information about suicide prevention or to speak with someone confidentially, contact the National Suicide Prevention Lifeline at 1 (800) 273-8255 or the Crisis Text Line at 741-741. Both provide free, anonymous support 24 hours a day, seven days a week.