So is a familiar police procedural or a familiar Justice League cartoon better for pre-dentist anxiety insomnia?

Tags: questions that need answers tbqh i'll probably go with the jl cartoon because i'm getting that weird time dilation effect watching longer stuff but would the time dilation effect put me to sleep adventures in ptsd feel free to ignore my bitching and don't expect a cogent response to and answers to this question moran has issues: news at eleven or 1:15 in the am whatever god I'm fucking sick of this TOMORROW THERE SHALL BE LIQUOR IT IS LAW